February 28, 2018

Essential Oils for Allergies

Dealing with seasonal allergies, watering eyes, sneezing and skin rashes, can be disheartening. There are natural alternatives that I have found to be effective. Below is my list of the top 5 essential oils that I personally use.

1. Peppermin...

October 3, 2017

Skin brushing? WHAT!!!  You may be thinking, Why do I need to add something else to my already busy morning routine? Let me assure you, the extra five minutes this takes is well worth the investment. We are surrounded by chemicals and toxins daily. That is why using al...

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